Bring Original Strength to your patients. Learn more about OS and experience the RESET yourself. Two dates in June are now open for registration!! September 8th 6:00 pm September 9th 12:00 pm Cedar Park, Texas Location
MYTH 1: Women shouldn’t lift heavy or they’ll get bulky. The term bulky is so subjective. However, one thing is true, bulk is not a number on a weight scale. Body fat takes up more space per pound than lean muscle mass, so if you lose 5 pounds of fat and gain 5 pounds of …
The number one killer of stress is exercise. Tap into the powerful changes that can occur when you exercise.
Quote from Ashley Greene, "Strength doesn't come from what you can do..."