I began seeing Renee soon after I had my 2nd baby. I was still carrying 15lbs of “baby weight” and had terrible joint pain. The week before I called Renee, I met with a trainer at a local gym.- it was TERRIBLE. He did not understand the postpartum body and I felt very discouraged when I left; very aware of all that I COULDN’T do.
Meeting with Renee is so different. She took a lot of time to get to know me, my body, and my goals. The workout plan was customized and we had a great time getting fit. Renee also offered a lot of information about nutrition and most importantly, I always left our session feeling great- stronger, happier, and more motivated. While working with Renee: I built core strength, lost 15 pounds, and my previously terrible joint pain is completely gone.
Renee is without a doubt one of the most positive, encouraging people I’ve ever met (and I’m a psychotherapist…so that says a lot…I “run” with a supportive crowd :-). She’s delightful to work with and great at her job! You won’t regret giving Renee a call.